Uncovering the Rich History of Sound Healing: A Transformative Journey for Your Mind and Body
- Michele McNiff
- Mar 7
- 2 min read
Updated: Mar 12

Ancient Civilizations: Various ancient civilizations, including those in Egypt, Greece, India, and among Indigenous cultures around the world, used sound for healing purposes. Chanting, drumming, and the use of instruments like flutes and stringed instruments were common.
Tibetan Singing Bowls: These have been used for centuries, possibly originating as early as 560 - 480 B.C. during the time of the historical Buddha. They are known for their use in meditation and creating a healing space
Australian Aboriginal Cultures: The didgeridoo, a wind instrument, has been used for at least 1,000 years and is considered one of the oldest wind instruments in the world. It was traditionally used in ceremonies and is known for its deep, resonant sound that promotes healing.
Gregorian Chants: Originating around the 9th and 10th centuries, these chants are an example of the use of vocal sound for spiritual and emotional well-being in Western cultures.
Ancient Greece: The philosopher and mathematician Pythagoras (c. 570 – c. 495 BC) is often credited with being one of the first to use sound as a form of medicine. He used music as a therapeutic tool to treat various conditions.
MOZART EFFECT ON HEALTH AND RESILIENCE. PIPING MOZART INTO THE NEONATAL INTENSIVE CARE UNITS..
Reduced Stress Responses: Premature and critically ill infants in NICUs often experience high levels of stress and discomfort. Listening to Mozart's music may help in reducing these stress responses, promoting a more calming and soothing environment.
What is your Favorote Music that makes you shake your hips, Enrich's your Soul? TURN IT UP!!!!:)
RESOURCES:
"Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind" by Kulreet Chaudhary
"Sacred Sounds: Magic & Healing Through Words & Music" by Ted Andrews
"The 7 Secrets of Sound Healing" by Jonathan Goldman
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